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How many hours of sleep do you get, average?

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Post #334893 - Reply to (#334620) by NeNee
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Tea Leaf
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1:40 pm, Nov 15 2009
Posts: 192


Quote from NeNee
4 to 5 hours on regular days and 9 to 11 on weekends bigrazz


same smile except 8-14 hrs is more like it on weekends XD

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1:53 pm, Nov 15 2009
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8-11 lol i love my sleep

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Post #335241 - Reply to (#334808) by BoxBox
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3:04 pm, Nov 16 2009
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Quote from BoxBox
No, it's 8-10 hours.

6 hours is the least amount of time your body needs to sleep/\.
8 hours is the least amount of time your body and mind needs to sleep.

It was, according to news back in the 90s. According to newer research, more than 8.5 hours of sleep cause some serious damage to the organism. Around 7 hours /for most people/ (6 for a smaller percentage of the population) is the amount of sleep you need to function properly.
Personally, I feel like I've been beat up if I've slept more than 7 hours.

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4:13 pm, Nov 16 2009
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0 during week
24 during weekends and holidays

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Post #335263
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5:26 pm, Nov 16 2009
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weekends i get 16 hours of sleep and on the weekdays i get 4 hours... i practically hibernate on the weekends.
ima polar bear biggrin

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The Gorilla Killa™
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5:39 pm, Nov 16 2009
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Between 5-8 hours on any day.

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Post #335275
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TheFawzer
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5:45 pm, Nov 16 2009
Posts: 378


6-8h a day or no sleep on week days.
Week ends from 3-15h a day or no sleep.

I know my sleeping paterns are horible and harmfull, but im just bored during the day.

Post #335424
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9:00 am, Nov 17 2009
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I don't really have an average anymore. My sleeping pattern has gotten even more off but that's my fault.

Last night I slept around 3-4 hours.

But sometimes I can reach the 16 hour range when I've been up for over 24 hours (I think the longest period I've been awake was 42 hours... but I can't remember... since doing that messes with the brain).

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9:10 pm, Feb 5 2014
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Bump...
Just slept in for 11 hours, it was great,
I usually only sleep for about 6~7 hours a day for I find sleeping to be a waste of time,
but I think that I‘ll start sleeping in for 10~11 hours a day, yeh....

Hmmm, its just that I often can‘t get my self to sleep when I already got a 6~7 hours of sleep, guess I need to force my self then...

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Me too ♥
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9:17 pm, Feb 5 2014
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3-5 hours a night ... Depends. If I need to catch up on sleep then 9+ hours that night.

I would take an hour nap sometimes on the day.

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I Spank U
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11:14 pm, Feb 5 2014
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On days when i got work i sleep like 5-6 hours. On free days I catch 9-10. Sleeping's yummy... eyes *yawn* ~niiiight!

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Demon Child
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11:39 pm, Feb 5 2014
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Depends 3 to 7 hours normal or on HOT days/nights a lot more, hot weather makes me sleepy and I'm in a heatwave right now

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Post #632389 - Reply to (#256523) by windshadow
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12:31 pm, Feb 11 2014
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Quote from windshadow
2-3 hours daily. When i'm lucky and my assignments arent too crazy, it goes up to 5 a day. Architecture student here, what can i say ? dead

Boy. I'll also be hunched-back by the end of this course.

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12:36 pm, Feb 11 2014
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are you all crazy? I sleep 7-8 hours and think I get too little.

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1:25 pm, Feb 11 2014
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I try to get an average 8 hour sleep but I prefer 9-10 hours. I often can only sleep 7 hours though.
In the weekends I can sleep for 12 hours.

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