If you're going to eat it anyway, it's best to eat something that's delicious and nutritious. Manga artist Kaoru Shinozaki's uniquely arranged recipes for such "seasonal" ingredients are popular in this popular series. A special recipe collection where you can enjoy carefully selected original dishes in manga format. New potatoes can prevent constipation and high blood pressure, spring cabbage can prevent colds, new onions can help thin the blood, etc. You can make your own trout while understanding seasonal ingredients and their benefits. Grandma said. Disease starts with food. The word ``eat'' means that it makes a person feel better.