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A few extra pounds

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Post #73953
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1:00 pm, Oct 21 2007
Posts: 1650


That is not healthy. My advice would be moderation and regular exercise. A little snack here and there for sweets, etc. I lost 15 lbs over 2 years doing that. Actually without the exercise. roll

Post #74122
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Member

9:11 pm, Oct 21 2007
Posts: 1566


somebody I knew went from chubby (she looked cute being chubby!!) to a skeleton because she only ate salad for the entire summer holiday...

Post #74126
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2nd wave MU user
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9:20 pm, Oct 21 2007
Posts: 7784


I lose and won't gain.
I am happy with it. D:
I don't think I eat too often,
just some huge chunks. laugh

Post #74132 - Reply to (#74126) by Mamsmilk
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9:27 pm, Oct 21 2007
Posts: 1566


Quote from Mamsmilk
I lose and won't gain.
I am happy with it. D:
I don't think I eat too often,
just some huge chunks. laugh

ahh! Chances of throwing up = 80%

Post #74135 - Reply to (#74126) by Mamsmilk
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9:30 pm, Oct 21 2007
Posts: 4030


Quote from Mamsmilk
I lose and won't gain.
I am happy with it. D:
I don't think I eat too often,
just some huge chunks. laugh


Huge chunks of what? biggrin j/k

Mamsmilk is bulimic? eek

Post #74138 - Reply to (#74135) by amaranthine
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9:33 pm, Oct 21 2007
Posts: 1566


Quote from amaranthine
Quote from Mamsmilk
I lose and won't gain.
I am happy with it. D:
I don't think I eat too often,
just some huge chunks. laugh


Huge chunks of what? biggrin j/k

Mamsmilk is bulimic? eek

explains why his teeth are yellow!

Post #74142
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9:35 pm, Oct 21 2007
Posts: 7784


No, that is because I eat liquorice all the time. XD

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9:40 pm, Oct 21 2007
Posts: 159


just stop eating pizza and mcdonalds and move~30 mins per day and ez lose some kilos.

Post #74156
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9:44 pm, Oct 21 2007
Posts: 492


My friend said he was on a diet and refused some Swiss chocolate, but I never really knew what his diet was like. Another friend got sick with the flu or something and didn't feel like eating much for a week or so. He lost some weight because of that, but regained it quickly. biggrin But you shouldn't fast a lot and gain back the weight ("weight cycling"), because that puts a strain on your heart and your overall body. Like that other person said, moderation and exercise is good. Oh, what I learned from wellness class is eating five small meals per day is a way to shed pounds. My textbook said you shouldn't try to lose more that a pound per week though. Then again, that book is over a decade old, so that detail should be researched.

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9:46 pm, Oct 21 2007
Posts: 4030


laugh Being sick is good for loosing weight.

I had stomach flu before and it did miracles on my tummy and thighs... dead

Member

9:51 pm, Oct 21 2007
Posts: 29


I dont know id you would call it a diet but, I stopped drinking beer and soda, and lost like 12 pounds over night. The only problem is i started again and gained it back just as fast. I guess they call it a beer belly for a reason.

Post #74186 - Reply to (#74159) by amaranthine
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10:25 pm, Oct 21 2007
Posts: 7784


Quote from amaranthine
laugh Being sick is good for loosing weight.

I had stomach flu before and it did miracles on my tummy and thighs... dead


I don't want you to lose your thighs. laugh

Post #74188 - Reply to (#74186) by Mamsmilk
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10:34 pm, Oct 21 2007
Posts: 4030


Quote from Mamsmilk
Quote from amaranthine
laugh Being sick is good for loosing weight.

I had stomach flu before and it did miracles on my tummy and thighs... dead


I don't want you to lose your thighs. laugh

laugh Do I even want to know what you meant by that?

Post #74189 - Reply to (#74188) by amaranthine
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10:34 pm, Oct 21 2007
Posts: 7784


Quote from amaranthine
Quote from Mamsmilk
Quote from amaranthine
laugh Being sick is good for loosing weight.

I had stomach flu before and it did miracles on my tummy and thighs... dead


I don't want you to lose your thighs. laugh

laugh Do I even want to know what you meant by that?


It depends. eyes

Post #74284 - Reply to (#74151) by Emeraldice
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 Moderator

7:32 am, Oct 22 2007
Posts: 9026


Quote from Emeraldice
just stop eating pizza and mcdonalds and move~30 mins per day and ez lose some kilos.


That's blatant.. bigrazz But, I guess, that's where it comes down.. Just don't eat to much fastfood.. and excercise...

Greatest way to lose weight... All you need, is a little determination..

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