I usually NEED at least 7-8 hours of sleep but I don't always get it. And if I'm short a total of 5 1/2 hours during the week, I make up just about exactly 5 1/2 hours on the weekend when I don't need to get up for classes.

I am a breath of insanity in a world of chaos.

Me: Performing Random Acts of Klutziness for over 30 years.

I average ten, but I can still nap during the day. Yet even if I only sleep five hours and don't grab a nap during the day, I still can't fall asleep early that night.

I go away and suddenly the spammers are the mods. Okay, I can adjust to that, but... Gorath?! And what's up with Mam's not being the top poster?

210 days until I'm legal, Indy!

ZombieKing ihas been challenged! Now it's between him, Blissful_wulf and Mamsmilk. And maybe Dr. Love.

6-7 hours. Which is, like, supposed to be the minimum. I think? 😕

Leaving the relative safety of the lurk shadows.

7-8hrs. There have been studies that show that 6-7hrs are the optimal sleeping hrs in order to be at your full potential all day long. I can't vouch for it, but I know that when I sleep too much like 9-10hrs, I feel like a vegetable and lazy for the rest of the day.

I get around 8 or 9 hours... But if i want to be fully awake, I need to get straight 12 hours of sleep.... T_T Impossible now that i'm in HS.

R-18 below
[img]https://dl.dropboxusercontent.com/u/32718267/aot.jpg[/img]
Detective Horror Series

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I don't have to feel bad now! Yay! But, that's interesting. Most of the time, I conk out midday. I guess it just depends on the individual person as to their target optimal sleep hours.

Leaving the relative safety of the lurk shadows.

Quote from makoz

7-8hrs. There have been studies that show that 6-7hrs are the optimal sleeping hrs in order to be at your full potential all day long. I can't vouch for it, but I know that when I sleep too much like 9-10hrs, I feel like a vegetable and lazy for the rest of the day.

Oh, so that's why I nap! But I'm such a pain to wake up, everyone just prefers to leave me sleeping...

I go away and suddenly the spammers are the mods. Okay, I can adjust to that, but... Gorath?! And what's up with Mam's not being the top poster?

210 days until I'm legal, Indy!

ZombieKing ihas been challenged! Now it's between him, Blissful_wulf and Mamsmilk. And maybe Dr. Love.

8, 10, 12 hours of sleep? 😲

I need 4 or 5 and i never have naps, i'm not a cat. I like sleeping, but when i worked and studied i didn't have time...so now i got used to it...and i try not to be online till 3am pretending to study so much 🤢

Even when i was a kiddo i needed 5h (hm, maybe that's the reason i never reached those 190cm male average in my family) 😐

If the sea were made of Whiskey and I was a duck
I'd swim to the bottom and never come up

I make sure to get around 7 hours of sleep every night, if I don't I don't function very well. I get in a state of not being able to function fully physical nor fully mental, which obviously is bad and can really kill my mood.

Do you know what people did in the old days when they had secrets they didn't want to share?

They'd climb a mountain, find a tree, carve a hole in it, whisper the secret into the hole and cover it up with mud. That way, nobody else would ever learn the secret...

I went to bed at five am, woke up at noon, cuddled back up with a dog and slept for another two hours. I feel pretty good right now, but I think I want some mocha.

I go away and suddenly the spammers are the mods. Okay, I can adjust to that, but... Gorath?! And what's up with Mam's not being the top poster?

210 days until I'm legal, Indy!

ZombieKing ihas been challenged! Now it's between him, Blissful_wulf and Mamsmilk. And maybe Dr. Love.

6 and a half hours usually.

I sleep 6 hours at night and I wake up automatically after those said hours. In the afternoon, I'd take an half hour nap.

To see everything from the perspective of eternity

4-6 hrs a night sometimes less

[img]http://img.photobucket.com/albums/v661/Shadowgt/nemcompr_01.gif[/img]

My body favors about 9 hours.

...

Around 4-5 hours ....