Quote from amy_levi

Rofl, is this a question for kids? What kind of adult needs light to fall asleep?🤣

I'm one of those adults who like sleeping with lights on..
I mostly worked the night shift so I got used to sleeping with the sun 🌞 fully out.
Also when I sleep in the normal night time,
I still prefer to sleep with the lights on.

"The world is a dangerous place to live, not because of the people who are evil, but because of the people who don't do anything about it." - Albert Einstein

I prefer complete darkness but since I have a wacky sleep schedule, any of the settings don't really get in the way with sleeping.

Internet Lurker At Heart

I don't aim for anything in particular, though I know that daylight and room lights aren't great for quality sleep. I have slept in near total darkness and with the windows uncovered to get dim light and it's about the same for results. So... I'll vote darkness, but that's not really something I try for.

I'm a jack of all trades but master of none. Too many jars and not enough hands.

I've heard that many people have nothing against a bit of light when falling asleep, but never heard that someone (adult) actually needs it. Quite interesting.

Seems like you're used to it, then. Very interesting, didn't know this exists. 🙂

Quote from F_J

Also to some of y'all asking why people have light... don't you wake up in the middle of the night to use the restroom?

I actually dont, i sleep 10+ hours usually on the weekends, not even once i needed to wake up and go too the restroom. Interrupted sleeps are not that good anyway. Yeah, when i wake up i feel the need to pee tough so i do just that. I usually go to pee before bed, so that probably helps not to have too strong of an urge that would wake me up