Laugh therapy, Do it!
16 years ago
Posts: 963
Wow i found something very intriguing this morning
incase you don't know; laughter therapy is an exercise in which you just focus on laughing alooooot!
http://www.youtube.com/watch?v=BOY7L88RV70
Laugh therapy, i never thought i would try it out, but i read an article about the benefits of it and just decided i will go for it
here this out!
LAUGH THERAPY BENEFITS
decreases stress hormones
builds ur immune system
and my favorite
betters your memory
http://www.holisticonline.com/Humor_Therapy/humor_therapy_benefits.htm
http://74.125.47.132/search?q=cache:bqXM7RR5VeMJ:www.personal-development.com/chuck/laughter.htm+benefits+of+laughter+therapy&cd=3&hl=en&ct=clnk&gl=us
http://74.125.47.132/search?q=cache:SLLhKCQHHj0J:www.stbotanica.co.uk/magazine/advantages-of-laughter/+benefits+of+laughter+therapy+memory&cd=1&hl=en&ct=clnk&gl=us
wow i ended up laughing for an hour and it felt great!
i feel more enthusiastic about life and noticed my muscles loosening up as i laughed, jesus christ i think i found my cure!
i'm going to do this everyday now!!
why because i am the president of the student council of course
[img]http://i707.photobucket.com/albums/ww73/chewy_bubble2004/2d360793.gif[/img]
16 years ago
Posts: 640
I usually watch the News to get a good laughter
16 years ago
Posts: 963
a personal thing for me is, to not watch tv to get the laughter
to totally just laugh and laugh and laugh
than from the laughing when u dont feel it, tell urself something to make urself laugh and then laugh as much as you can even if what you told yourself isn't funny.
becuz than u wont have to rely on anybody else or any specific Q's to laugh at. and as you go you will notice your becoming more funnier.
for example: i was laughing and i looked at a strawberry in my kitchen and said "i'm gonna kill that strawberry" and than i laughed for like 10 mins.
i also noticed that i'm much more open when i laugh, now to test it out! i'm going to go to school today and see how it changes things
but even if the changes are small i will continue becuz of the benefits! : 🤣 🤣 🤣
why because i am the president of the student council of course
[img]http://i707.photobucket.com/albums/ww73/chewy_bubble2004/2d360793.gif[/img]
16 years ago
Posts: 2275
This also applies to smiling... not the exercise part but the change in mood/feeling.
Which works for frowning... just in reverse.
[color=green]"Officially, this machine doesn't exist, you didn't get it from me,
and I don't know you. Make sure it doesn't leave the building."[/color]
16 years ago
Posts: 963
Quote from Toto
This also applies to smiling... not the exercise part but the change in mood/feeling.
Which works for frowning... just in reverse.
hahaha yeh, but i tried this bcuz the night b4 i was really depressed and i needed something to bring me up
and i searched google and youtube and as i dug and dug i found out about these benefits and was like ok well i guess it wont hurt to try!
btw school today was so amazingly different
everyone noticed the change in the way i was acting and i had so many cool conversations and just felt like i was "the man!"
btw in case you didn't know im mr. popularity from the freshmens at my school 🙂
why because i am the president of the student council of course
[img]http://i707.photobucket.com/albums/ww73/chewy_bubble2004/2d360793.gif[/img]
16 years ago
Posts: 574
For some reason I can only think of horrible things that would happen if I tried laughing that much. 🤣
There have been times where I laughed so hard my stomach hurt the next day, or when I almost threw up and what about the few times where I peed, or worse...
Those things happened when I wasn't even forcing it, so this therapy seems to have it's bad side 🤣
16 years ago
Posts: 330
Oh, reading cheesy mangas make me laugh, alot.
I think I'll try to laugh on my own when I do this. My family will be freaked out on why I'm laughing so much. 😀
16 years ago
Posts: 1444
yessss...
laughter is the vitamin of my soul... 😃
oh please do click this!
The sweeter the apple, the higher the branch. The quieter the fart, the nastier the smell.
GUESS WHO??
16 years ago
Posts: 458
Quote from tokyo_homi
hahaha yeh, but i tried this bcuz the night b4 i was really depressed and i needed something to bring me up
and i searched google and youtube and as i dug and dug i found out about these benefits and was like ok well i guess it wont hurt to try!btw school today was so amazingly different
everyone noticed the change in the way i was acting and i had so many cool conversations and just felt like i was "the man!"
btw in case you didn't know im mr. popularity from the freshmens at my school 🙂
You sound brainwashed
16 years ago
Posts: 963
Quote from mewnbrite
For some reason I can only think of horrible things that would happen if I tried laughing that much. 🤣
There have been times where I laughed so hard my stomach hurt the next day, or when I almost threw up and what about the few times where I peed, or worse...
Those things happened when I wasn't even forcing it, so this therapy seems to have it's bad side 🤣
lol idk how u ended up almost throwing up lol
but laughing is a great work out, your stomach was tightening and thats why your stomach was hurting but i think you might ate too much and its like working out after eating, your prone to puke ya know.
Quote from ExzyruSxxx
You sound brainwashed
im not brainwashed hahaha, its something i said i'll try out, if it works great, if not on with life.
but it worked and now i found something i want to share with my peepz at manga updates 🙂
why because i am the president of the student council of course
[img]http://i707.photobucket.com/albums/ww73/chewy_bubble2004/2d360793.gif[/img]
16 years ago
Posts: 24
If you ask any of my friends at school for something that I do a lot... they'll most likely say laugh. Especially if I'm tired 😛 . I'm a laugh bomb... 😀 (ok, i'm officially tired)
[img]http://valenth.com/lab/2625524.png[/img] [img]http://valenth.com/lab/2608795.png[/img]
Have a heart and click!
16 years ago
Posts: 310
I laugh at everything and I always feel so much happier and just overall better after I have a laughing fit. I guess laugh therapy makes sense, but I never realized it was an actual practice haha. The health benefits are surprising too. Memory? Maybe I should give it a try
Member16 years ago
Posts: 1975
Laughed for an hour? O_O. Didn't your stomach hurt or anything?
Anyways, I'll try this too. 🤣
16 years ago
Posts: 963
Quote from Yenoh
Laughed for an hour? O_O. Didn't your stomach hurt or anything?
Anyways, I'll try this too. 🤣
yeh my stomach was tightening
so i kept having to eat, or snack on something
the next morning i looked in the mirror and my stomach looked so toned i was like geez that mustve been some work out!!
why because i am the president of the student council of course
[img]http://i707.photobucket.com/albums/ww73/chewy_bubble2004/2d360793.gif[/img]
