I mostly relate the term "unpleasant" to embarrassing situations. My foolish mistakes are out of wrath.

The first thing I need to do is to take a nap. I hate when events keep revolving around my mind.

Then I randomly start swearing at low-class saiyans. Those whom I grant undeserved patience, but actually are just stealing oxygen. E.g. The Facebook/Twitter preacher who's going to save all us from hell yet is a real-life cynical bastard. That kind stresses me out the most.

And finally music does the work.

Anyway, it's better to control yourself. As the tale of the wolves: one vengeful, angry and violent while the other is loving and compassionate. Which one will win? The one you feed.

I like to be alone. Other people really annoy me when I'm dwelling. Other than that, I tell myself something like 'I could be in a concentration camp' or 'I could have cancer' and usually via that method I shame myself into getting over it pretty quickly. 🙂