A few extra pounds
18 years ago
Posts: 1650
That is not healthy. My advice would be moderation and regular exercise. A little snack here and there for sweets, etc. I lost 15 lbs over 2 years doing that. Actually without the exercise. 🤨

18 years ago
Posts: 1566
somebody I knew went from chubby (she looked cute being chubby!!) to a skeleton because she only ate salad for the entire summer holiday...
I lose and won't gain.
I am happy with it. D:
I don't think I eat too often,
just some huge chunks. 🤣

18 years ago
Posts: 1566
Quote from Mamsmilk
I lose and won't gain.
I am happy with it. D:
I don't think I eat too often,
just some huge chunks. 🤣
ahh! Chances of throwing up = 80%

18 years ago
Posts: 4030
Quote from Mamsmilk
I lose and won't gain.
I am happy with it. D:
I don't think I eat too often,
just some huge chunks. 🤣
Huge chunks of what? 😀 j/k
Mamsmilk is bulimic? 😲

18 years ago
Posts: 1566
Quote from amaranthine
Quote from Mamsmilk
I lose and won't gain.
I am happy with it. D:
I don't think I eat too often,
just some huge chunks. 🤣Huge chunks of what? 😀 j/k
Mamsmilk is bulimic? 😲
explains why his teeth are yellow!

18 years ago
Posts: 159
just stop eating pizza and mcdonalds and move~30 mins per day and ez lose some kilos.

18 years ago
Posts: 492
My friend said he was on a diet and refused some Swiss chocolate, but I never really knew what his diet was like. Another friend got sick with the flu or something and didn't feel like eating much for a week or so. He lost some weight because of that, but regained it quickly. 😀 But you shouldn't fast a lot and gain back the weight ("weight cycling"), because that puts a strain on your heart and your overall body. Like that other person said, moderation and exercise is good. Oh, what I learned from wellness class is eating five small meals per day is a way to shed pounds. My textbook said you shouldn't try to lose more that a pound per week though. Then again, that book is over a decade old, so that detail should be researched.

18 years ago
Posts: 4030
🤣 Being sick is good for loosing weight.
I had stomach flu before and it did miracles on my tummy and thighs... 🤢
18 years ago
Posts: 29
I dont know id you would call it a diet but, I stopped drinking beer and soda, and lost like 12 pounds over night. The only problem is i started again and gained it back just as fast. I guess they call it a beer belly for a reason.
Quote from amaranthine
🤣 Being sick is good for loosing weight.
I had stomach flu before and it did miracles on my tummy and thighs... 🤢
I don't want you to lose your thighs. 🤣

18 years ago
Posts: 4030
Quote from Mamsmilk
Quote from amaranthine
🤣 Being sick is good for loosing weight.
I had stomach flu before and it did miracles on my tummy and thighs... 🤢
I don't want you to lose your thighs. 🤣
🤣 Do I even want to know what you meant by that?
Quote from amaranthine
Quote from Mamsmilk
Quote from amaranthine
🤣 Being sick is good for loosing weight.
I had stomach flu before and it did miracles on my tummy and thighs... 🤢
I don't want you to lose your thighs. 🤣
🤣 Do I even want to know what you meant by that?
It depends. 😃
Quote from Emeraldice
just stop eating pizza and mcdonalds and move~30 mins per day and ez lose some kilos.
That's blatant.. 😛 But, I guess, that's where it comes down.. Just don't eat to much fastfood.. and excercise...
Greatest way to lose weight... All you need, is a little determination..
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