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A few extra pounds

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Member


18 years ago
Posts: 1650

That is not healthy. My advice would be moderation and regular exercise. A little snack here and there for sweets, etc. I lost 15 lbs over 2 years doing that. Actually without the exercise. 🤨


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Member


18 years ago
Posts: 1566

somebody I knew went from chubby (she looked cute being chubby!!) to a skeleton because she only ate salad for the entire summer holiday...


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Middle aged
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18 years ago
Posts: 7789

I lose and won't gain.
I am happy with it. D:
I don't think I eat too often,
just some huge chunks. 🤣


Post #74132 - Reply To (#74126) by Mamsmilk
Post #74132 - Reply To (#74126) by Mamsmilk
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Member


18 years ago
Posts: 1566

Quote from Mamsmilk

I lose and won't gain.
I am happy with it. D:
I don't think I eat too often,
just some huge chunks. 🤣

ahh! Chances of throwing up = 80%


Post #74135 - Reply To (#74126) by Mamsmilk
Post #74135 - Reply To (#74126) by Mamsmilk
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Member


18 years ago
Posts: 4030

Quote from Mamsmilk

I lose and won't gain.
I am happy with it. D:
I don't think I eat too often,
just some huge chunks. 🤣

Huge chunks of what? 😀 j/k

Mamsmilk is bulimic? 😲


Post #74138 - Reply To (#74135) by amaranthine
Post #74138 - Reply To (#74135) by amaranthine
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Member


18 years ago
Posts: 1566

Quote from amaranthine

Quote from Mamsmilk

I lose and won't gain.
I am happy with it. D:
I don't think I eat too often,
just some huge chunks. 🤣

Huge chunks of what? 😀 j/k

Mamsmilk is bulimic? 😲

explains why his teeth are yellow!


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Middle aged
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18 years ago
Posts: 7789

No, that is because I eat liquorice all the time. XD


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Member


18 years ago
Posts: 159

just stop eating pizza and mcdonalds and move~30 mins per day and ez lose some kilos.


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Member


18 years ago
Posts: 492

My friend said he was on a diet and refused some Swiss chocolate, but I never really knew what his diet was like. Another friend got sick with the flu or something and didn't feel like eating much for a week or so. He lost some weight because of that, but regained it quickly. 😀 But you shouldn't fast a lot and gain back the weight ("weight cycling"), because that puts a strain on your heart and your overall body. Like that other person said, moderation and exercise is good. Oh, what I learned from wellness class is eating five small meals per day is a way to shed pounds. My textbook said you shouldn't try to lose more that a pound per week though. Then again, that book is over a decade old, so that detail should be researched.


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Member


18 years ago
Posts: 4030

🤣 Being sick is good for loosing weight.

I had stomach flu before and it did miracles on my tummy and thighs... 🤢


Member


18 years ago
Posts: 29

I dont know id you would call it a diet but, I stopped drinking beer and soda, and lost like 12 pounds over night. The only problem is i started again and gained it back just as fast. I guess they call it a beer belly for a reason.


Post #74186 - Reply To (#74159) by amaranthine
Post #74186 - Reply To (#74159) by amaranthine
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Middle aged
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18 years ago
Posts: 7789

Quote from amaranthine

🤣 Being sick is good for loosing weight.

I had stomach flu before and it did miracles on my tummy and thighs... 🤢

I don't want you to lose your thighs. 🤣


Post #74188 - Reply To (#74186) by Mamsmilk
Post #74188 - Reply To (#74186) by Mamsmilk
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Member


18 years ago
Posts: 4030

Quote from Mamsmilk

Quote from amaranthine

🤣    Being sick is good for loosing weight.

I had stomach flu before and it did miracles on my tummy and thighs... 🤢

I don't want you to lose your thighs. 🤣

🤣 Do I even want to know what you meant by that?


Post #74189 - Reply To (#74188) by amaranthine
Post #74189 - Reply To (#74188) by amaranthine
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Middle aged
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18 years ago
Posts: 7789

Quote from amaranthine

Quote from Mamsmilk

Quote from amaranthine

 🤣     Being sick is good for loosing weight.

I had stomach flu before and it did miracles on my tummy and thighs... 🤢

I don't want you to lose your thighs. 🤣

🤣 Do I even want to know what you meant by that?

It depends. 😃


Post #74284 - Reply To (#74151) by Emeraldice
Post #74284 - Reply To (#74151) by Emeraldice
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18 years ago
Posts: 9026

Quote from Emeraldice

just stop eating pizza and mcdonalds and move~30 mins per day and ez lose some kilos.

That's blatant.. 😛 But, I guess, that's where it comes down.. Just don't eat to much fastfood.. and excercise...

Greatest way to lose weight... All you need, is a little determination..


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