How many hours of sleep do you get, average?

15 years ago
Posts: 192
Quote from NeNee
4 to 5 hours on regular days and 9 to 11 on weekends 😛
same 🙂 except 8-14 hrs is more like it on weekends XD
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15 years ago
Posts: 14
8-11 lol i love my sleep
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15 years ago
Posts: 58
Quote from BoxBox
No, it's 8-10 hours.
6 hours is the least amount of time your body needs to sleep/.
8 hours is the least amount of time your body and mind needs to sleep.
It was, according to news back in the 90s. According to newer research, more than 8.5 hours of sleep cause some serious damage to the organism. Around 7 hours /for most people/ (6 for a smaller percentage of the population) is the amount of sleep you need to function properly.
Personally, I feel like I've been beat up if I've slept more than 7 hours.
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15 years ago
Posts: 46
0 during week
24 during weekends and holidays
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15 years ago
Posts: 131
weekends i get 16 hours of sleep and on the weekdays i get 4 hours... i practically hibernate on the weekends.
ima polar bear 😀

15 years ago
Posts: 3229
Between 5-8 hours on any day.
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15 years ago
Posts: 378
6-8h a day or no sleep on week days.
Week ends from 3-15h a day or no sleep.
I know my sleeping paterns are horible and harmfull, but im just bored during the day.

15 years ago
Posts: 2275
I don't really have an average anymore. My sleeping pattern has gotten even more off but that's my fault.
Last night I slept around 3-4 hours.
But sometimes I can reach the 16 hour range when I've been up for over 24 hours (I think the longest period I've been awake was 42 hours... but I can't remember... since doing that messes with the brain).
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Bump...
Just slept in for 11 hours, it was great,
I usually only sleep for about 67 hours a day for I find sleeping to be a waste of time,11 hours a day, yeh....
but I think that I‘ll start sleeping in for 10
Hmmm, its just that I often can‘t get my self to sleep when I already got a 6~7 hours of sleep, guess I need to force my self then...

11 years ago
Posts: 1139
3-5 hours a night ... Depends. If I need to catch up on sleep then 9+ hours that night.
I would take an hour nap sometimes on the day.
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On days when i got work i sleep like 5-6 hours. On free days I catch 9-10. Sleeping's yummy... 😃 yawn ~niiiight!
Depends 3 to 7 hours normal or on HOT days/nights a lot more, hot weather makes me sleepy and I'm in a heatwave right now
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11 years ago
Posts: 410
Quote from windshadow
2-3 hours daily. When i'm lucky and my assignments arent too crazy, it goes up to 5 a day. Architecture student here, what can i say ? 🤢
Boy. I'll also be hunched-back by the end of this course.

11 years ago
Posts: 425
are you all crazy? I sleep 7-8 hours and think I get too little.
if there is an option between "to do" and "not to do", I will always choose the latter.
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11 years ago
Posts: 13
I try to get an average 8 hour sleep but I prefer 9-10 hours. I often can only sleep 7 hours though.
In the weekends I can sleep for 12 hours.